tag:blogger.com,1999:blog-1974466215163623524.post6651317791362398708..comments2024-03-28T10:33:53.913-04:00Comments on MARIETTE'S BACK TO BASICS: {How to get a FLATTER TUMMY}Mariette VandenMunckhof-Vedderhttp://www.blogger.com/profile/16877699174880945452noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-1974466215163623524.post-62985926614680279222012-07-29T19:49:20.244-04:002012-07-29T19:49:20.244-04:00Health is so important. And although I am much sm...Health is so important. And although I am much smaller and much healthier than a year ago, I'm still keeping my weight and my waist size a secret. LOL!<br /><br />Very pretty chain!<br />xo CCatherinehttps://www.blogger.com/profile/08885238657002176243noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-36928390445499718462012-07-27T21:58:13.519-04:002012-07-27T21:58:13.519-04:00Dearest Ginger,
You are the queen of humor, the w...Dearest Ginger,<br /><br />You are the queen of humor, the way you explain why you are not chained...<br />Love to you and Bob,<br /><br />MarietteMariette VandenMunckhof-Vedderhttps://www.blogger.com/profile/16877699174880945452noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-57345144799190624292012-07-27T21:43:08.923-04:002012-07-27T21:43:08.923-04:00Dearest Mariette, I so needed this post. I am stru...Dearest Mariette, I so needed this post. I am struggling with a slippage into unhealthy habits. Saw my cardiologist this week. Got a great checkup. I hadn't gained any weight in the last six months but I surely hadn't lost any. You and Fabby are very encouraging.<br />I am not chained in gold. We couldn't afford enough gold to circle this waist. LOL!<br />I will let you and Fabby know my progress.<br />Love to you, GingerSavannah Grannyhttps://www.blogger.com/profile/14696512605529986289noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-6526850648612635802012-07-26T23:52:02.783-04:002012-07-26T23:52:02.783-04:00Dearest Mariette,
I love to working this time..
Ab...Dearest Mariette,<br />I love to working this time..<br />About five month ago...May al Verbenas? <br />I will look another picture ... <br />see you soon,<br />Hugs and love to you!<br />MichikoMichiko Johnsonhttps://www.blogger.com/profile/09159172013948402225noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-68122183933109327262012-07-25T17:59:29.017-04:002012-07-25T17:59:29.017-04:00You have a great waist Darl!!!!!!!!!!!!magnificent...You have a great waist Darl!!!!!!!!!!!!magnificent!<br /> almost the same with me, 69 of mine, but I have jelly under my navel hick;( after 2 pregnancy in 3 years.. It's so hard to get flat back as before ;(... I Think I need more push-up or mayb I need the pedometer.... hardly truth that I have no time for myself with my 2 babies...but with two babies around are burning my calorie and muscle building except my under navel;)<br /><br />Love to you<br />Ayuwhitenroseshttp://whitenroses.blogspot.it/noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-54596250893117615252012-07-24T10:47:17.024-04:002012-07-24T10:47:17.024-04:00Hi Mariette,
You are just a tiny thing..I am not ...Hi Mariette, <br />You are just a tiny thing..I am not brave enough to share my waist size as a matter of fact I'm just plain chicken..I know I need to lose a few pounds well more than just a few. Your gold waist chain is really pretty!..<br />I enjoyed reading your post today and it has reminded me to eat better. <br />Hugs, ElizabethElizabeth and Gary https://www.blogger.com/profile/15849231608931954395noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-91726651154436808602012-07-24T09:15:36.681-04:002012-07-24T09:15:36.681-04:00Dear Mariette,
I love this post and following this...Dear Mariette,<br />I love this post and following this way of life too. I am a big fan of Realage and get their updates each day. Yes, the waistline number is very important. It should be half our height in inches or less. <br />Love your waist chain. What a gorgeous piece.<br /><br />Thank you for sharing and thank you for stopping by my friend. Hope you enjoy a wonderful Tuesday.<br /><br />Love, Celestina MarieCelestina Mariehttps://www.blogger.com/profile/10021633519525822335noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-61787563619087133202012-07-24T07:24:17.585-04:002012-07-24T07:24:17.585-04:00Whole grain, that should be what I eat! I love all...Whole grain, that should be what I eat! I love all kinds of unhealthy food, greasy fries and sweets and so on. Sigh.<br />Fortunately my tummy is kind of flat, but my bottom is enormous. Thank you for good reminder for healthy eating...I needed that!Tamagohttps://www.blogger.com/profile/08146082320211034945noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-7738168360526587942012-07-24T02:14:37.279-04:002012-07-24T02:14:37.279-04:00Dearest Mariette,
Whole good tips, aren't they...Dearest Mariette,<br />Whole good tips, aren't they♬♬♬<br />Pedometer must be really helpful and it is kind of a a fresh surprise to read "eat well". Sure is reasonable!!!<br />Haha, with the heat my appetite got reduced at the moment and hope to help me lose a bit weight.<br /><br />Sending you lots of love and hugs from Japan, xoxo Miyako*orchid0324https://www.blogger.com/profile/01230850040531307075noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-64320707003115188042012-07-24T01:24:32.602-04:002012-07-24T01:24:32.602-04:00Dearest Mariette,
it always looks so easy......but...Dearest Mariette,<br />it always looks so easy......but the truth is, it takes ages! ;O)<br />Have a happy day,<br />love and hugs,<br />ClaudiaClaudiahttps://www.blogger.com/profile/14740379217348599915noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-66468645349164615682012-07-23T17:49:55.633-04:002012-07-23T17:49:55.633-04:00Dear Mariette, these are excellent tips for whittl...Dear Mariette, these are excellent tips for whittling down the waistline and a good inspiration to start. I think having the chain around your waist when you reach your goal is a great idea to keep trim! I will start right away with eating veggies 3x per day. I don't eat enough of these. And bragging on facebook....so funny! But a good idea! Thank you for such good tips and for being such a dear friend. xxKaren @ Beatrice Euphemiehttps://www.blogger.com/profile/08631972741518142563noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-50066196055436183362012-07-23T16:12:35.247-04:002012-07-23T16:12:35.247-04:00I wish I could achieve this. I burn fat very fast,...I wish I could achieve this. I burn fat very fast, but my stomach won't go away. :(Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-27498309884192483252012-07-23T15:57:41.653-04:002012-07-23T15:57:41.653-04:00Olá
Muito interessante este post, bons conselhos ...Olá<br /><br />Muito interessante este post, bons conselhos para todos nós é só seguir.<br />Parabéns.<br /><br />ManuelaManuelahttps://www.blogger.com/profile/13596957430944236652noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-47571425513114248762012-07-23T13:39:52.946-04:002012-07-23T13:39:52.946-04:00Cara amica simpaticissimo questo post!!
Io non pos...Cara amica simpaticissimo questo post!!<br />Io non posso lamentarmi,mi ritengo giusta......<br />Sono alta 1.70metri e peso 60 chili,anche se non mi dispiacerebbe pesare poco meno!!;DDDD Hi hi hi hi<br />Invece mio marito fa molta fatica,non resiste al cibo ed io lo controllo!!;DDDD<br />Un bacione cara!!<br />Sabry!!Anonymoushttps://www.blogger.com/profile/06738870443764198918noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-20191537606364299422012-07-23T08:48:25.943-04:002012-07-23T08:48:25.943-04:00✿✿¸.•°
✿¸.Boa segunda-feira com tudo de bom!
Beiji...✿✿¸.•°<br />✿¸.Boa segunda-feira com tudo de bom!<br />Beijinhos.<br />✿✿°<br />✿Magia da Inêshttps://www.blogger.com/profile/14452079116590629237noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-30856830122528547402012-07-23T06:31:31.203-04:002012-07-23T06:31:31.203-04:00Dearest Mariette,
It was one away for not your wai...Dearest Mariette,<br />It was one away for not your waist..<br />At present time today I played my golf to day form 9-00am till 3-00am<br />I was a bet too much but I will be back next Fridays.<br />Have a good day for you.<br />Love you!<br />MichikoMichiko Johnsonhttps://www.blogger.com/profile/09159172013948402225noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-89887727669973595052012-07-23T06:16:24.796-04:002012-07-23T06:16:24.796-04:00Great post. Yes I've got a lot of extra kilos ...Great post. Yes I've got a lot of extra kilos on my body but the problem is I have difficults to walk but I will try after reading your post and eat a lot of vegetables. Have a nice day.<br />Beautiful chain.<br /><br />Hugs<br />ElnaElnahttps://www.blogger.com/profile/16644107227965720576noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-64253105772237869332012-07-23T05:49:13.418-04:002012-07-23T05:49:13.418-04:00Dearest Mariette
This should be taken seriously. ...Dearest Mariette<br /> This should be taken seriously. You learn that the older you get the more important it becomes to keep an eye on weight.<br /> Love<br /> KajsaKajsahttps://www.blogger.com/profile/11420860056878376519noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-80978247702796075722012-07-23T02:49:09.847-04:002012-07-23T02:49:09.847-04:00Liebe Mariette,
das ist GEKONNT!
Sonnige Grüße
...Liebe Mariette,<br /><br />das ist GEKONNT!<br /><br />Sonnige Grüße<br /><br />ElisabethElisabeth Palzkillhttps://www.blogger.com/profile/17317485402480629093noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-19362606873165085612012-07-23T02:46:15.304-04:002012-07-23T02:46:15.304-04:00My stomach has definitely gone to pooching over th...My stomach has definitely gone to pooching over the past couple of years. I eat right most of the time, but just can't get in the walking I would like because of the weather. I should make myself do more indoor exercises. :) Have a great week. TammyTammy@T's Daily Treasureshttps://www.blogger.com/profile/01474928708908027789noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-33284752695420431832012-07-23T00:28:58.667-04:002012-07-23T00:28:58.667-04:00Dear Mariette...
I need a chain!! :0)
Just joking,...Dear Mariette...<br />I need a chain!! :0)<br />Just joking, but seriously this is a good idea, so this way, as soon as I feel the chain is about to break, will mean that I should do something about it. Thank you very much for your tips, and I will follow them, I'll let you know my achievements.<br />Send you a huge hug, my dearest friend, con mucho cariño,<br />Laura :0)Blue Lavenderhttps://www.blogger.com/profile/09250334812237274949noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-5256679501393197482012-07-22T21:06:44.834-04:002012-07-22T21:06:44.834-04:00Some wonderful tips and information. We can not re...Some wonderful tips and information. We can not read or see these reminders often enough. They help keep us reassured that there are small steps that will together will result in large goals.<br /><br />As you know I am working on lessening the extra pounds caused by meds and lack of movement over the past few years. I'm happy to say over the past 45 days I have managed to eliminate 10 of my 30 pound goal for the end of 2012. Whole grains and walking (even if it's just a little - a few times a day). I'll be sharing more in posts to come.<br /><br />I love the chain!!! Now that is a fabulous incentive. xo Blessings, C. HHLhighheeledlifehttps://www.blogger.com/profile/07205935979513877589noreply@blogger.comtag:blogger.com,1999:blog-1974466215163623524.post-73027041382523181822012-07-22T20:20:24.515-04:002012-07-22T20:20:24.515-04:00Loved it!! I've done this all year up to hear,...Loved it!! I've done this all year up to hear, a new kind of life and I eat a lot and lost 15 lbs.!! I am so happy and my stomach is flat for sure! Thanks for reasuring me. Have a healthy week.<br />FABBYFABBY'S LIVINGhttps://www.blogger.com/profile/18027781738558115533noreply@blogger.com