{Healthy & Quick Vegetarian Supper}

We all have days that we actually don't have much time for cooking and still want to enjoy a healthy supper.

• It is the time of new red Russet potatoes so I did boil them in the skin and let them cool. 
• Meanwhile I did slice up an entire English cucumber (bought with 3 in a pack at Costco Wholesale) and made a dressing using part reduced fat mayonnaise from Trader Joe's (picture is below) with some brown natural Dutch vinegar (use any type you will have) and Italian seasoning. 
• If you do have some grape or cherry tomatoes on hand; slice some in half and add them too.

Toss the salad and let the ingredients blend in.
Cubing the cold boiled potatoes and with olive oil, to which I added some real unsalted butter, I did fry them.
Adding some shredded rice cheese at the last minute.

• This is what your fried potatoes look like with the shredded rice cheese kind of melted over them.

• This is how the English cucumber salad with some cherry tomatoes looks like... A very healthy and quick but tasty vegetarian supper!

• These are the Whole Foods Market Rice shreds with Mozarella flavor as a shredded cheese alternative.

• Contains 0% Cholesterol and is thus a healthy cheese. 
• The Sodium is 15% but when you don't add salt to the potatoes when boiling, you balance that out.
• Eat green - for body & earth...

• This is the reduced fat mayonnaise from +Trader Joe's.

• Again this comes with 0% Cholesterol and Sodium only 3%.

This way we will stay healthy and still enjoy a hearty meal with such an eating routine.

Have a great day!

Related link:

Sauteed baby spinach with garlic for egg beaters omelette | posted on FB Page about my Eating Routine

{Fighting the Water + Scanning Slides} | previous post where I mentioned the Sauteed baby spinach with garlic...