About Me

My photo
Here I would love to share with you our travels and adventures as international mushroom consultants. MEMOIRS about husband Pieter Vedder, who was a SCIENTIFIC PIONEER in Commercial Mushroom Cultivation Education. His practical handbook is in 9 languages and is called the MUSHROOM BIBLE: https://mariettesbacktobasics.blogspot.com/2020/08/modern-mushroom-growing-2020-harvesting.html

Tuesday, August 25, 2015

{Pure Coconut Oil a Superfood and Recipes}

Maybe several of you already have added Pure Coconut Oil, a Superfood, to your daily diet.
If not so, maybe this will help in explaining its many benefits for our health and I also provide some RECIPES towards the end.
We find ours at +Costco WholesaleCo and always stock up on it.
Important is to buy the PURE Coconut Oil
Nutrition Facts
Important is that the Pure Coconut Oil has *No Trans & Hydrogenated Fats
Many health benefits...
Towards the end in the video you can read the above:
COCONUT OIL MAY ALSO HELP
> PARKINSON'S DISEASE
> ALS
> EPILEPSY
> DEMENTIA
> SCHIZOPHRENIA
> AUTISM
COCONUT OIL 
> NATURAL ANTIBIOTIC

My personal introduction came through a dear friend from the Philippines.
She gifted me some Virgin Coconut Oil that she'd brought back from a trip to her birth country.
That made me purchase the book: Coconut Cures: Preventing and Treating Common Health Problems with Coconut 
As promised some recipes: Coconut Oil- Belly Flattening Muffins and more, please do visit my Pinterest board: COCONUT OIL A SUPERFOOD
Hope this did inspire you!

15 comments:

  1. I use it on my skin and hair, and sometimes I have spread a little on a Kind bar (the one with 4 g of sugar) for a quick meal. But I have yet to bake or cook with it. Thank you for the link.

    ReplyDelete
  2. Deaerst Mariette,
    this sound like a really good thing!
    I will have a look on the link, what all I could do with it :O)
    Happy new week to you,
    Love and hugs
    Claudia xo

    ReplyDelete
  3. Liebe Mariette,

    besten Dank für deine guten Informationen.
    Sonnige Grüße
    Elisabeth

    ReplyDelete
  4. Very interesting, Mariette, I didn't know we could find Coconut oil!
    So you have a brand new Mac!! I got mine a couple of month earlier, what a difference!!
    Thanks for your sweet comments while I was away :)
    Hugs from France, enjoy the new week!

    ReplyDelete
  5. I have given a lot of thought to this. I have read many positive things. I bought some over a year ago and it remained unopened because of all of the press about the saturated fat. I have read far more positive things than negative and thank you for this good piece of information for us. xo

    ReplyDelete
  6. I use it for making crafts soaps. All of them have coconut oil, because is fantastic for skin, but I had no idea about their health benefits.
    Thanks for explaining us those unknwed things(for me) about it.
    Love dear Mariette.
    María

    ReplyDelete
  7. OMG! I'm running to get coconut oil now. I can't believe this and I'm so grateful you posted this sweet friend. Amazing! I will be pinning it for sure.
    Thank you, thank you.
    Have a great weekend sweet friend.
    FABBY

    ReplyDelete
  8. I've been using it for a year or so now in my baking. Gives a nice flavor, too. :)

    ReplyDelete
  9. Hello Mariette, It is amazing how opinions about coconut oil have changed recently, but I am still a little worried about all that saturated fat, not to mention the calories that go with it. It is also surprising that coconut oil used to be the main ingredient in cheap cookies, etc., but when you go to buy it as a separate ingredient it is exorbitantly expensive.
    --Jim

    ReplyDelete
    Replies
    1. Dearest Jim,
      There are still a few things; this is the unrefined, virgin oil and that in itself makes already a huge difference and the saturated fat is also 'non trans and hydrogenated'. You can read more about it here: Coconut Oil: This Cooking Oil Is a Powerful Virus-Destroyer and Antibiotic…
      At Costco it is really not that expensive and it will last a long time. One does not consume large quantities of it but just enough for keeping the arteries happy and healthy.
      Hope this link is more convincing to you as well.
      Sending you hugs,
      Mariette

      Delete
  10. My youngers years used to be abundant in not only coconut oil but everything coconut. Now, I have to put up with buying them from the shop.

    ReplyDelete
  11. Wow! your coconut oil was very coconut oil I had CoCo - Scalp afectted areas of affectd areas of the scalp using warm water and shampoo.
    Thank you very much our skin it was always nice things Dear Mariette!
    Hugs and love to both of you!
    Michiko

    ReplyDelete
  12. Yes, I use it. I try to replace it for butter in my baking. I also put some in a small jar...and use it to remove eye makeup. Janey

    ReplyDelete
  13. lieve Mariette .,,
    Dit is weer een heel intersant blogje ...dankjewel voor de informatie ..
    altijd intersant om te lezen en te oud om te leren ( hihihihi)..
    heel veel liefs

    ReplyDelete
  14. Kokosnuss soll sehr gesund sein, liebe Mariette. Nur bei uns bekommt man oft schlechte Nüsse. Leider kann man nicht hineinsehen. Ich hoffe, für das Öl verarbeitet man nur beste Nüsse!
    Bei Ela - eigentlich aus Canada - las ich in einem ihrer Blogs auch über die - frische - Kokosnuss

    http://backhomesouth.blogspot.de/2015/01/i-went-nuts.html

    Kokosöl verwenden wir allerdings noch selten, ich habe aber schon begonnen, es zu benutzen, inspiriert durch meine Söhne.

    Liebe Grüße
    Sara

    ReplyDelete

Thanks for your visit and comment.

Mariette...

Copyright:

MARIETTE'S BACK TO BASICS © 2009. All rights reserved - Text and images may not be copied for distribution or sale.

213 Countries visited with 277 flags since:

free counters

Total Pageviews

Blog Archive

Google Analytics

Labels

4th of July (8) Accordion (8) Advent (24) ALL SAINTS DAY | ALL SOULS DAY (2) Aluminum Roofing (11) Amaretti cookies (15) American Airlines (4) American Mushroom Institute (2) Angels (123) Angels We Know By Name (12) Archiving (32) Arizona (19) Australia (25) Auto Immune Disease (12) Ava Grace's closet (10) Baccarat Crystal (65) Backyard Wildlife HABITAT Certificate (8) Barlow Tyrie Capri Lounger (2) Bathing Suits (10) BB and L (4) Belgium (2) Benjamin Moore (14) Biking (34) Birthdays (39) Blissful Relationship (130) Blog Award (20) Blog Pageviews (15) Blogger I Admire (33) Blogger Tips (27) Bobèches (6) Bok Tower (3) Bridal Gowns (6) Britex Fabrics (12) Britex Notions (10) Bulgaria (3) Burberry (33) Burberry Tuxedo (6) Bypass Surgery (8) Cable Car (5) Camille Tharaud (9) Campbell Soup (42) Canada (31) Canada Rail Vacations (4) Candles (40) Carbon Footprint (10) Carillon (2) Cat Nurse (1) Cathedral/Basilica/Church (96) Ceramic Chandelier (6) Certified Podologist (2) Chanel (20) Chaperon (5) Cherubs (20) Childhood (19) Chile (7) China (15) Chocolate (33) Christie's (30) Christmas (63) Christofle (28) Christofle (Memoire) David Rosenberg (11) Chronic Kidney Disease (15) Citizen Journalism (10) CitizenM (2) Coffee Cup (5) Colonnade Outlets at Sawgrass (8) Communism (15) Conference (35) Congress (29) Consulting (153) Costco (2) Countries visited (38) Courtesy (1) Croatia (1) Curaçao (14) D.S. Mullis (Author) (1) Dad (119) Damixa (7) Danish (6) Daughter (68) De Gaerde (1) Declaration of Independence (6) Delft Polychrome (1) Delftware houses (11) Delta Airlines (11) Denmark (2) Dessert (10) Diabetes (13) Diabetes type 2 (22) Diabetes type 2 Recipe (10) Dialysis (13) Dieng Plateau (2) Dining with Royalty (1) DMC (28) DNA (6) Doensen Sfeerhaarden (2) Domain Name (1) Door Décor (1) Doris Plaster (1) Down Duvets (6) Dupuytren's Contracture (3) Dutch American Heritage Day (5) Dutch King's Day (5) Dutch Queen's Day (4) Dweilen (3) Easter (27) Eco Friendly (31) Eco Storage (4) Edible flowers (11) Education (82) Edward Bok (6) Energy Star (10) England (17) Escada (143) Etiquette Training (5) Fairmont Hotels (16) Family (165) Family Memories (122) Filet Lace (12) Filet Lace Embroidered (4) First Lady Melania Trump (3) Fleur de Lys (11) France (6) FREEDOM (12) French (71) French Country Style (55) French Lavender Sachets (5) Friendship (279) From Pilgrim to President (2) Genocide (2) Georgia (36) Georgia State Flag (4) Germany (12) Gero Zilmeta 528 Menuet (17) Gevaphone (4) Gift from Blogger Friend (36) Gillis Video (7) Giovanni Raspini Charms and Co (42) Giovanni Raspini Silver Desk Items (11) Giovanni Raspini Silver Frames (11) Giovanni Raspini Silver Gifts (17) GIVEAWAY (23) Going Green (36) Graham H. Boonzaaier (5) Grand Canyon (4) Graze Picking (1) Hand Crocheted (106) Hand Embroidered (28) Hand Knitted (29) Hand made Lace (23) Happy New Year (10) Hawaii (5) Healthy Heart (21) Healthy heart recipe (27) Healthy Living (74) Heart Attack (19) Heeroom (13) Helicopter (2) Hermès (2) High Tea (8) Highlights of the Mississippi Cruise (8) Holocaust (1) Hong Kong (7) House Blessing (2) Hungary (16) Hurricane (4) Hyatt (121) I Will Follow Him (1) India (44) Indonesia (23) Interlock Metal Roofing (15) International Workshop & Seminar (2) Irok gallery (13) ISMS (34) Italy (58) Japan (7) Kashmir (9) Kichler Xenon Under Counter Lights (2) KLM Royal Dutch Airlines (57) Kruisherenhotel (1) Lace (6) Lacquered Brass Window Decorations (14) Lampe Berger (11) Lampes Berger A Century of History by Gérald Vilcocq (10) Language (72) Last Call by Neiman Marcus (24) Lavender Sachet (4) Le Chameau (2) Le Jacquard Français (37) Leather Coat (4) Leather Garments Factory (12) Leather Shorts (2) Leather Skirt (3) Leather Vest (5) Leprosy Infection (5) Leprosy Project (10) Leprosy STIGMA (8) Limburg (51) Limoges (18) Limoges Table Lamp (7) Log Cabin (6) Logee's (12) Maharaja Amarinder Singh of Patiala (1) Mainstream Media (1) Margraten (6) Marl Caves (12) Mason's Patent Ironstone Mandalay (18) Maximum Baggage Weight (10) Meeting Blogger Friend (9) Mega Task (46) Memorial Day (8) Mexico (25) Miele (18) Millinery (13) Mom (135) Montblanc pens (1) Moral Compass (19) Mushroom Cultivation (72) Mushroom Editorial Review (24) Mushroom Quality Criteria (24) Mushroom Technology Transfer Seminar (10) Mushrooms Canada (4) Mushrooms in our Garden (21) My Boots (26) My French Connection (2) My Hats (18) My Publications (7) My Sewing Creation (55) Nativity Scene (6) New Netherland (3) New Orleans (11) New Orleans School of Cooking (2) New York City (28) Organ (15) Original Content (32) Ormolu (6) Our Balcony (17) Our Bathroom (8) Our Bird Feeders (10) Our Bird Houses (16) Our Bridges and Wood Trail (60) Our Canine (31) Our Dutch Clock (3) Our Felines (169) Our Fiberglass Window Boxes (34) Our Flower Bulbs (69) Our Flowering Shrubs (135) Our Flowering Trees (31) Our Flowering Vines (37) Our Flowers (63) Our Fragrant Flowers (175) Our Garden (60) Our Garden Critters (81) Our Gazebo (57) Our Greenhouse (22) Our Home (163) Our Life in Indonesia (76) Our Life in Italy (36) Our Magnolias (56) Our Palm Trees (20) Our Pet Squirrel (1) Our Pond (28) Our Pot Plants (52) Our Rose Arbor (5) Our Rose Suite (17) Our Roses (61) Our Shrubs (7) Our Trees (55) P.J.C. Vedder's Memoirs (278) P.J.C. Vedder's Publications (87) Patio (35) Pearls (28) People to People Citizen Ambassador Program (28) Plagiarism (6) Poem (1) Poinsettia (7) Poland (1) Pond's India (23) Pre-Diabetes (9) Prednisone (9) Princess Diana (10) Quercus Virginiana Grand View Gold (32) Quotes (63) Religious Paper Lace (2) Relive (54) Replacements Ltd. (19) REPOUSSE Silver (10) Resilientista (31) Ristorante da Maria (35) Romania (5) Romantic Boxes with Pansies (2) Romantic Rose Boxes (7) Rose Jewelry (10) Rose silverware (65) Rose Stepping Stones (5) Roses (6) Rösle (7) Rotary International (6) Royal Mail (1) Saint Nicholas (13) Saint Valentine's Day (14) Saks Fifth Avenue OFF 5th (12) Santa Barbara Plantation (3) Santa Claus (12) Saving Energy (18) Scraped Content (9) Serbia (2) Servitude (1) Silver Knife Rests (19) Sinden Award (13) Singapore Airlines (1) Singing (38) Sinterklaas (10) Skiing (5) Socialism (8) South Africa (20) Spain (1) SPAWN MATE SYMPOSIUM (2) Spectrenoir (94) Storage and Organizing (6) Super Power Readers (4) Sweden (2) Switzerland (13) Table Setting (32) Taiwan (3) Tanner Krolle (4) Tavel (1) Tea (25) Tea Cup (15) Thailand (2) Thanksgiving (12) The Bridge (13) The Netherlands (22) Theodore Haviland France (2) Toile de Jouy (5) Tornado (3) Toyota RAV4 (14) Transparent Acrylic Bolts and Nuts (3) Travel (436) Travel by Rail (25) Tropical Thunderstorms (4) Uncle Bo Whaley (18) UNESCO World Heritage Site (22) United States Citizenship (12) United States Flag (14) Vases (101) Viking River Cruise (10) Vintage Lampe Berger (13) Vintage Woodworks (34) Vinyl Picket Fence (22) Water Control (20) Wedding (13) Wedding Anniversary (22) WeFie (14) WGXA.TV (3) Wolford (22) Wool Fedora Hat (8) World Bank (2) World Leprosy Day (4) World Polio Day (3) Writing (100) Yves Delorme (8) Yves Saint Laurent (3) Zegna (13)