For both of us it is a MUST to prepare our own meals.
So here I love to share with you a Healthy Heart Recipe.
Also for Chronic Kidney Disease where Low Sodium Food is KEY!
CREAMED MUSHROOM SOUP...
Any time I see some great quality mushrooms at Costco, I grab them for using in our kitchen.
These were Baby Bella, 680 g or 24 oz.
For Mushroom Quality Criteria:
{What YOU should LOOK for when Buying Fresh Mushrooms} ←click link to my previous post.
~
Pieter had found at Walmart Supercenter, Campbell's Cream of Mushroom Low Sodium Soup and than it disappeared...
So we contacted Campbell's Soup.
It was already on April 19, of this year, that we got a courteous email reply from Mr. Alex Jablokov, Manager, Sales Operations—Campbell's Foodservice.
We even got a direct link to Amazon for: Campbell's Classic Low Sodium Ready to Serve Cream of Mushroom Soup, 7.25 Oz, Pack of 24 ←click it.
INGREDIENTS:
24 oz of fresh baby bella, cleaned and sliced
1 bunch of chopped green onions
4–7.25 oz cans of low sodium cream of mushroom
1–14 oz can of coconut milk
3 teaspoons of spicy curry
2 teaspoons of turmeric
pepper to taste
2 tablespoons of butter
Sauté green onions in 2 tablespoons of butter, add sliced mushrooms and spices
Simmer for 5 minutes. Add coconut milk and 4 cans of Cream of Mushroom Low Sodium Soup, let heat through and SERVE...
Made this soup on June 30, after coming back from my solo trip to Europe and I used the double yellow Kalanchoe plant as a quick accent.
The yellow goes well with the soup due to the use of Spicy Curry powder and Turmeric.
Served in our French Pillivuyt soup cups with the Bridal Rose (Sterling, 1903 ) by Alvin soup spoon.
ENJOY!
Grazie per questa ottima ricetta!
ReplyDeleteCara Olga,
DeleteSiete i benvenuti; contento che ti piaccia!
Abbracci,
Mariette
It looks very tasty. We must try that.
ReplyDeleteGod bless.
Dearest Victor,
DeleteThank you and it is a delicious and tasteful soup.
Hugs,
Mariette
Es un plato muy bueno para el invierno. Casi siempre que pongo champiñones los pongo al ajillo.
ReplyDeleteBesos.
Querida Antónia,
DeleteLa sopa siempre es sabrosa, ¡pero especialmente en invierno! El ajo va muy bien con los champiñones.
Abrazos,
Mariette
Looks delish, Mariette.
ReplyDeleteI absolutely love mushroom soup.
Yummmm! 😋
Hugs and blessings, dearest friend.
Dearest Veroncia,
DeleteThank you!
Especially with the spicy curry and turmeric added it is yummy indeed.
Hugs,
Mariette
It looks delicious!
ReplyDeleteDearest Anne,
DeleteYou bet it was and will be many more times!
Hugs,
Mariette
Olá, Mariette, essa é ótima!!!
ReplyDeleteAqui em casa comemos muita sopa, e essa parece maravilhosa!
Já copiei os ingredientes e...qualquer dia, mãos à obra!
Um ótimo fim de semana que está chegando,
abraços!
Querida Taís,
DeleteIsso é delicioso devido aos seus temperos adicionados e por razões de saúde eu uso a sopa de sódio baixo como base.
Está chovendo há semanas aqui, não há muito que possamos fazer...
Abraços,
Mariette
Olá, Mariette, vim conhecer o seu belo blog por intermédio da Taís,
ReplyDeleteque me falou muitas vezes sobre as viagens do casal aí nos Estados Unidos.
Gostei muito dessa postagem, admirador de sopa (a Taís faz muitas sopas deliciosas).
Voltarei sempre para seguir o seu blog.
Um abraço e um bom final de semana ao casal.
Querido Pedro,
DeleteÉ bom conhecer a outra metade da Taís!
Obrigado por suas palavras e sem dúvida Taís vai conseguir fazer deliciosas sopas para vocês dois.
Obrigado e abraços de Pieter e Mariette
Hi, Mariette and Pieter!
ReplyDeleteThat soup looks delicious and served very elegantly, as always! ;)
We are trying to eat healthier and because of Nuno's kidney issues, we have to maintain the sodium levels low, too.
So we are going back to basics (does this remind you of something?!) and eating more accordingly to the Mediterraneam Diet, the basis of the Portuguese diet, due to the centuries of history and trades. And we are feeling much better and loosing extra weight.
Have a wonderful weekend!
:)
Dearest Paula,
DeleteOh yes, for Nuno's and also my kidney issues, it is a MUST to eat low sodium.
Also for Pieter's heart he has to watch his sodium intake.
The Mediterranean diet has been proven to be right but somehow, the world has kind of drifted away from it and through advertising, the fast food has become popular—which of course is wrong!
Hugs,
Mariette
a good cream of mushroom soup is delicious.
ReplyDeleteDearest Debby,
DeleteAnd this is a very good and healthy one!
Hugs,
Mariette
I loved your recipe. I also really like mushroom soup but I do it another way. I put ham and a little cream at the end. I have to try it your way.
ReplyDeletexoxo
Coisas de Feltro
Dearest Christina,
DeleteThank you and we used to enjoy ham but no more due to its high sodium and the cream is also out of question due to high cholesterol and I should not have dairy products due to my kidneys.
But with the coconut milk it is really good—surprisingly good!
Hugs,
Mariette