For a healthy and very easy pancake recipe, this one will do the job!
Again I did substitute the whole wheat with whole wheat pastry flour from Whole Foods Market and it works just perfect.
Instead of berries I used the first time just fruits I had available... kiwi, cantaloupe melon and seedless grapes.
Dusted off with desiccated coconut (unsweetened!) that is available at Trader Joe's also, together with the coconut sugar.
Of course I also use the real Maple Syrup, grade A that we usually buy at Costco Wholesale
This is how the batter looks like...
You can find the recipe under Vegan Fluffy Pancakes by clicking it.
Using my large 32 cm (12.5") cast aluminum Select Cuisine pan from Europe that we found at a Hanos.nl wholesale in The Netherlands, where I went with my best friend Ellie.
It came home with me in the suitcase!
Mine did not turn out that Fluffy though, so I omitted it in my title.
Yes, you can be very generous in using this healthy Coconut Oil, also from Costco.
Pieter and I both loved them very much and I like to make a larger batch. Easy for having something on hand when you have no time.
Just add fresh fruits and flaked coconut with maple syrup and you are eating!
Hope this helped some of you that look for healthy recipes for diabetes type 2 or other health reason!
Thanks for stopping by! Ⓜ
