{Brown Rice Syrup Glycemic Index 25}

For quite a while now I am also using Brown Rice Syrup with a Glycemic Index of 25, compared to refined sugar that has a GI of 80. That does make quite a difference for the body.

This is my go to ingredient whenever I make ORANGE MASHED SWEET POTATOES
click the link above for recipe!

We can buy it at Whole Foods Market but I never buy the organic, which is also one dollar more expensive.

Since it is rather sticky, I pour it directly from this jar instead of using also a measuring cup; just by eye...

Brown Rice Syrup
Above you even find more uses for this very healthy sweetener.

You just have to learn how to substitute it and you're fine.

Have you been cooking with Brown Rice Syrup?

Related link:
{Coconut Palm Sugar with Glycemic Index 35} | previous post by me
{10 Best Foods for Diabetes and Blood Sugar} | previous post by me

{Diabetes Type 2, & Iranian Medicine about Sesame Seed Paste or Tahini} | previous post by me

{Belgian Endive Salad with Chia Seeds} | previous post by me

{CHIA for Iron Boost and Good for Blood Sugar Level} | previous post by me
{Tuscan Red Quinoa Salad - Whole Foods Sarasota FL}  | previous post by me
Sugar: The Bitter Truth | A very informative video with LOTS of information

{Is BLOGLOVIN' Stealing Your Page Views}

Maybe you did not know about BLOGLOVIN' Stealing YOUR Page Views...?

But YES, they do!

When you do read blogs through the Bloglovin' RSS feed reader, you will notice that they do not collect each post but instead are directing you to the blog post in an iFrame for driving more traffic to their own website.

The page view does not register in Google Analytics, nor in the Blogger Statistics Tab!

This way we won't get credit for people reading our blogs...

BUT - CHANGE your settings!

Go to bloglovin.com/settings and click to the right of your profile photo

From the drop down window, select Settings

Scroll down to:

Make sure that you mark I don't want the frame instead of the choice above!

Click Save settings

You're all done!

You may want to share this with your readers as well, we all can help each other, instead of continuing with driving traffic to Bloglovin'!

Thank you for your time.

As of November 8, 2022 I have Removed the widget and also removed my account from Bloglovin' which resulted in immediately much higher page views!

Their widget did no longer work and I had lots of login problems.

{Edward Bok Quote}

Last year on May 6, while visiting the Bok Tower in Lake Wales, Florida, we did buy some nice things at the gift shop.

Make you the world 

A bit better

Or more beautiful

Because you have 

lived in it.

Edward W. Bok

Related link:

{Bok Tower in Lake Wales, Florida} | previous post by me
{1903 Ladies Home Journal by Edward Bok - The Mother of America & Dutch American Heritage Day} | previous post by me with more information about Edward Bok