On July 27, I did watch this interesting video about Aging Well and the 9 'Harmless' Habits That Age You.
See also below this video, the 9 points being explained.
See also below this video, the 9 points being explained.
1. You keep your college bedtime
2. You have a soft spot for sweets
3. You''re stressed more often than not
4. You only exercise when trying to lose weight
5. You blast your iPod
6. You never see your friends
7. You eat fruits and veggies—but not every day
8. You've shunned all fat
9. You can't remember when the last time you had sex...
Related links:
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{Foods that Support the Skin} | previous post by me
{Natural Healing Chart for almost all Sickness} | previous post by me with a wealth of information!
{SUGAR is your #1 enemy!} | previous post by me